Magnesium-vitamin B6 supplement is beneficial for athletes and physically active people for maintaining energy in muscles during performance. Magnesium and vitamin B6 both contribute to the normal energy-yielding metabolism, and in addition, vitamin B6 contributes to the normal protein and glycogen (stored glucose in muscles) metabolism.
The nutritional recommended daily intake of magnesium for adults is 280-350 mg. However, stress and exercise, a diet short of vegetables and whole-grain, convalescence, and diabetes increase the body requirement of magnesium.
Food supplement is not a substitution for a balanced and varied diet and healthy lifestyle.
For aged people, for sporting and exercising, for muscle condition.
Daily dose 1 tablet contains:
Magnesium 375 mg
Vitamin B6 2,2 mg
Ingredients
Magnesium oxide, bulking agent (cellulose), maize starch, emulsifier (magnesium salts of fatty acids), pyridoxin hydrochloride.
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